A product of PonteMed AG SwissA product of PonteMed AG SwissProduced in GermanyProduced in Germany
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The Pelvic floor Training

Recommended by experts

The Pelvic floor Training

Recommended by experts

The new training can support you in many ways

Innovative pelvic floor training using a magnetic field

In conventional training, the contractions have to be brought about by targeted relaxation. When training on the PelviPowerTM, the pelvic floor muscles are contracted by the magnetic waves up to 25,000 times. So you have maximum success with PelviPowerTM training!


A training session on the PelviPowerTM takes 15–20 minutes. One to two training sessions per week are adequate to achieve effective success.


PelviPowerTM can relax and strengthen your pelvic floor and stimulate better blood flow. After just a few training sessions, an improvement is noticeable.

Doctors and physiotherapists recommend the PelviPowerTM training for the optimal strengthening of the pelvic floor muscles.



Step by step to a strong pelvic floor

1. Analysis of the
pelvic floor

During your first training unit, the pelvic floor is analysed. Without any effort on your part.

2. Setting up
personalised training

Your certified PelviPowerTM trainer will put together your personal training plan.

3. Training in everyday clothing

Your training session is 15-20 minutes. Your pelvic floor is contracted up to 25,000 times.

Experts are convinced

„PelviPowerTM is a whole new, highly effective method. It is very comfortable and even fun!“

John Ludescher

Physiotherapist / Owner "PraxisGesundmacherei", Röthis, Austria

With the PelviPowerTM-training, it is possible to eliminate incontinence and the symptoms of a descending pelvic floor.

Maria Elliott

Physiotherapist, Director MEPS Clinic, London

Univ.-Prof. DDr. Winfried Mayr

Professor of Rehabilitation Technology

See expert interview

The technology is mature and state-of-the-art.

Dr. med. univ. Max Kumpfmüller

Surgeon and proctologist FMH
Surgery & Rectum Practice, St. Gallen, Switzerland

Prim. Dr. univ. med. Eva Maria Uher

Specialist in Physical Medicine and Rehabilitation,
Sexual Medicine, Director Pelvic Floor in the Centre, Vienna 

See expert interview

Dirk Ulaszewski

Olympic participant, Seoul 1988 in the 1000 metres single kayak,
multiple World Championship participant, multiple German champion, member of emadeus (club of the German Sports Aid Foundation), member of “VSO”

Experiences and successes of our previous pelvic floor exerciser

"During my menopause I felt a loss of my libido. The PelviPowerTM- training gave me vitality and joie de vivre again."


Mrs. M. (56 years old)*

Incontinence after menopause


"After prostate surgery I had problems with dribbling. Thanks to PelviPowerTM , I can go on the road again without any worries."

Mr. P. (66 years old)*

Incontinence after prostate suergery


"After the birth, I made my pelvic floor fit again thanks to the uncomplicated PelviPowerTM training!"

Mrs. F. (32 years old)*

Incontinence after birth



Yes, it is possible to carry out the training without getting undressed or changing clothes. Through the use of magnetic waves, signals are transported into the muscles transmission-free. Magnetic waves penetrate every body without resistance. You sit in a comfortable training chair in an adjustable, relaxed position and the technology does the work for you. The pelvic floor muscles are rhythmically tensed and then relaxed again.


The most important advantages are that firstly the PelviPowerTM training does not require any exertion. Secondly, the effect is greater than with traditional pelvic floor training or independent training. Furthermore, in most cases training results are noticeable considerably quicker. In addition, the whole muscle system of the core is strengthened.

Users report a good to very good tolerability. The training does not cause any exertion but still stimulates blood circulation. The training creates a good tissue perfusion that is perceived directly during and after a training session on the PelviPower as pleasant and with lasting benefits. 


The PelviPowerTM training takes effect relatively quickly for most users. The degree of improvement varies from person to person, but most users feel an improvement approximately after the 5th session, perhaps a little sooner or a little later. It can generally be stated that a rapid improvement effect occurs during the initial training sessions. Over the course of further training sessions, the building and tightening of the muscles proceed continuously.

This question requires a differentiated answer: On the one hand, the effect of the PelviPowerTM training depends on the condition of the user at the start of the training. On the other hand, it depends on whether independent training or physical activities follow the training.

Faster training results through parallel independent training have not yet been verified. However, it is advisable to start independent training at an early stage. Through the PelviPowerTM training, the user feels their pelvic floor sooner and more clearly than with traditional training. An advantage of this is that a better physical sense of the pelvic floor muscles develops relatively quickly and in a targeted manner. This stabilises the success of the treatment in the long term.

There are health restrictions in the form of absolute contraindications. The PelviPowerTM training may not be used in cases of:

  • Pregnancy
  • Implants of an electronic or metallic nature in the area between the knee and neck e.g. insulin pump, cardiac pacemaker, defibrillator, hormone spiral, hip joint made of metal alloy, metal screws, nails etc. in the area from 10 cm above the knee joint on the thigh to the lower abdomen
  • Epilepsy
  • Severe cardiac arrhythmia.

After operations or radiotherapy, the training may only be carried out at least 4 weeks after the treatment. In case of acute fever, inflammations in the urogenital tract or painful haemorrhoids, the treatment can be uncomfortable. During menstruation it can also happen that sensitivity to the training is temporarily higher than normal. It is recommended to consult a doctor or therapist.

No. The PelviPowerTM training is easy and safe to carry out. You are supported by a certified trainer who can answer your personal queries at any time.
You should merely ensure that you have no metallic items in your pockets during the training, such as your mobile phone.

Yes, as part of a rehabilitation measure after a prostatectomy, the PelviPowerTM training can be used for example to prevent post-operative urinary incontinence or erectile dysfunction.

Yes, the PelviPowerTM training is designed especially to prevent the consequences of a weak pelvic floor at an early stage and effectively. Train your pelvic floor at an early stage and strengthen your health!

In principle, it is recommended to empty the bladder before the PelviPowerTM training session, but it is not essential. During treatment, few users feel the urge to void. However, if it is necessary to go to the toilet, the PelviPowerTM training can be paused at any time and then resumed at the same stage afterwards.

There is no age restriction. On the contrary: The training method is suitable and recommended for any age.

With advancing age, there is the threat of the loss of physical mobility and freedom of movement. Especially in this case, training with the PelviPowerTM is an efficient option and a straightforward way of regaining some quality of life.

PelviPowerTM Partner