The PelviPowerTM training consists of a combination of magnetic field training, biofeedback training and independent training.
You receive instructions for independent training from a certified trainer.
The pelvic floor
Structure and function
Structure and position of the pelvic floor
The human pelvic floor lies in the pelvic cavity. Its task is to support the position of the abdominal and pelvic organs, as well as the closing of the anus, vagina and urethra.
A weak pelvic floor
An untrained pelvic floor can often be the cause of a range of complaints: incontinence, bladder weakness, potency problems, backache, menstrual cramps, loss of libido etc.
A trained pelvic floor
Through regular training with PelviPowerTM, the pelvic floor is noticeably strengthened. The literal “strength from the core” leads to a greater independence and quality of life. In sport, a strong pelvic floor ensures stability and acceleration.
Effect and function
PelviPowerTM trains the whole muscular system of the pelvis as well as the hip, buttock and thigh area.
The repeated magnetic impulse stimulates and relaxes the pelvic floor muscles on a neuromuscular basis. The micro massage effect clearly stimulates blood flow throughout the trunk as well as in the lower lumbar vertebrae area.
PelviPower™ magnetic field trainer
The biofeedback trainer supports your independent training in a playful manner. An integrated sensor registers the activity of the pelvic floor muscles. This allows the muscle movement during the training to be visualised on a screen. This biofeedback increases the effectiveness of the training. The biofeedback training is an alternative, efficient training for all those who are contraindicated for magnetic field training.
Using Biofeedback-PelviPower you train:
- Independent training in a playful way
- Coordination of muscle movements
Effect and function
Measured physical reactions
The muscle tension of the pelvic floor is measured by a sensor.
Self-observation & feedback of the PelviPowerTM playfully support active training of the pelvic floor.
PelviPower™ Biofeedback Trainer
Pelvipower™ training procedure
PelviPowerTM includes sequential training units for maximum training success. This ensures high customer satisfaction.
A PelviPowerTM beginner’s training package contains between 8 and 20 training units. This is followed by building up or maintenance training packages according to your individual training objectives.
Step by step to a strong pelvic floor
Analysis of the
During your first training unit, the pelvic floor is analysed. Without any effort on your part.
Your certified PelviPowerTM trainer will put together your personal training plan.
PelviPowerTM training card
Your personal training is recorded on your training card and supports you in achieving optimal training success.
To achieve an optimal result, we recommend the following training plan: