– Back pain –
The pelvic floor muscles are closely connected to the back muscles. Weak pelvic floor muscles frequently cause back pain, while poorly developed back muscles and bad posture weaken your pelvic floor. Strengthening the pelvic floor normalises the tone of the surrounding muscle tissue. This may alleviate symptoms of lower back pain as a secondary effect. PelviPower training helps to strengthen your pelvic floor and contributes significantly to improving your posture and relaxing the back muscles.
For back pain
“I have slept better at night since I started PelviPower training.”